Out pops a duckling 🐥
Tonight’s mindfulness...
Aerial Sling
Cross training
Vets Athletics League 1500m
A Monday evening vest outing as V50
45km Bike Ride for Cake
Pit stop.... cake is the best motivator 😃
British Masters Westminster Mile Championships
British Masters Championships One Mile Race, London. That was an interesting outing 😳 ..still work in progress but getting up the...
New artwork for the children’s Popup workshops ... just to add the colour
New artwork almost complete for a children’s Popup Painting Workshop. #privatebooking #childrensart #art #localartist #artworkshop #pandas
Early morning open water swim
An early morning open water swim🥶. Battling my fears which got the better of me this morning. But I found a way through and finished....