Mud and Muffins Trail Running Workshop
- Debbie Forrest
- Nov 17, 2018
- 1 min read
*****NEW for 2019***** Mud and Muffins Trail Running Workshop for runners new to trails. - for those wanting to learn how to negotiate the multiple type of terrains trails has to offer, trail running technique for hills, how to keep yourself safe running on trails and advise on footwear and equipment. *NB No special footwear required for this workshop http://elite-conditioning.co.uk/mudandmuffin/ #trailrunning #berkshire #wokingham #Reading #Bracknell