Inter counties Champs with SCVAC
Inter county Champs SCVAC 1500m and 3k. Two PBS and one club record. A good day out if slightly exhausting!! My training plan is working beautifully from @elite_strong for Biathle training GB qualifiers. Then it was onto Norfolk to visit my papa for his post birthday celebrations. Long day 4hrs driving, 5hrs competing and one hour nappingđ #twofortheteam #1500m #3k #Norfolk #dadsbirthday #biathleprep #biathle #mastersathleticsÂ